USE IT OR LOOSE IT

Last month I turned 69, so I am now living my 70th year. Wow!! For some reason, 70 is a big deal in my mind. I feel like I am getting ready to cross over into another country…..Senior Country.

Every decade in life presents its own challenges, and I’m not so sure I am ready for this new one. But, do I ever think I’m ready for what is ahead?

No!

Why?

Because there is no way to know for sure what my seventies will bring. The only thing I am sure of is that I made it through my sixties, with all of its unknowns, and challenges.

I now see that these last ten years have served as a transition decade for me. Major life changes brought challenges that exposed weak foundational areas in my life that were a result of neglect. This decade has been one of strengthening these basic areas, preparing me for this next Season.

DON’T NEGLECT THE FOUNDATIONAL RELATIONSHIPS IN YOUR LIFE

The most important relationship I have is with my Lord and Savior. I don’t know why, but, when things are going pretty good, I tend to let that relationship slide and become apathetic. I stop making Him the main thing. I don’t take the time to pursue Him. The more familiar you are with someone, the more attention you need to give them. I find myself doing the same in my marriage. We are coming up on our 47th Anniversary and we have to make sure we keep that flame alive and strong!! I love these quotes on familiarity breeding contempt.

Familiarity breeds contempt and children“….Mark Twain.

There can be no prestige without mystery, for familiarity breeds contempt”…..Charles de Gaullle.

In communications familiarity breeds apathy“….William BernBach.

The problems that result from neglect begin to show up when major life changes take place, as they did in my sixties. I moved away from all things familiar. I no longer had job demands on me. I was way less busy and life returned to revolving around and me and Jesus, and then, me and my spouse.

TAKE CARE OF YOURSELF

I had a total knee replacement at sixty-five. Everything went great for two years. So great, that I began doing some more strenuous exercising (like deep knee bends, I know…..I’m crazy) which resulted in sharp pain in my knee. After numerous X-rays, and months of physical therapy, it has been determined that I have an old hamstring injury that has flared up because I’ve overworked my weak muscles. In other words, my new knee is much stronger than my old muscles can handle. So, after 1 1/2 years, I am still dealing with this hamstring that is taking forever to heal. If I had paid attention to my body and kept my muscles strong and not overworked them, maybe they would have been able to handle my new knee.

In my fifties and sixties I was always too busy to do those basic exercises and because I had knee pain I gave up too quickly and talked myself into waiting until I got a new knee. I didn’t take the time to do the things that would take care of me. Some people are good at making time for themselves, and, others aren’t so good at it. It doesn’t matter where you find yourself, the important thing is to take time for the basics that will keep you strong physically and emotionally. Exercise, eat healthy food and do your nails….Ha!! Take care of you!

I believe my sixties exposed weaknesses that I wasn’t aware of. Areas I neglected because they weren’t causing problems at the time. As a result, they became weaker, and when everything else around me changed, their weakness left me hurting and vulnerable.

The good thing is that I still had a foundation left that had been laid strong and secure so I could begin to rebuild. I just needed reinforcements, which came as I again pursued the Lord and got to know my spouse in this new season. I’m different, yet the same. Life is good, but in new ways. Relationships have never meant as much to me as they do now. Swimming, strengthening major muscle groups, and eating healthy food is a must these days if I want to keep upright in this next decade!

This had me on the floor laughing!! Life happens!!