I am NO expert and can only speak from my lifetime, yes, lifetime, of experience. When I turned seventy it was like my body changed shape overnight. I also found it more difficult than ever to shed those extra pounds that seemed to sneak onto my scale. I never believed in being the thinnest or [...]
Category: Health
USE IT OR LOOSE IT
Last month I turned 69, so I am now living my 70th year. Wow!! For some reason, 70 is a big deal in my mind. I feel like I am getting ready to cross over into another country.....Senior Country. Every decade in life presents its own challenges, and I'm not so sure I am ready [...]
Embracing Life's Seasons 