Stretching is very, very important. The older I get the tighter my muscles seem to get and sometimes I experience lower back and leg pain that reminds me I turned 60 this year. BUT the more consistent I am in my stretching, the less pain I experience. You'd think it would work just the opposite, [...]
Category: Another New Season in 2025
Blogs written in 2025
Busy VS Not so Busy
Something I have noticed about human nature is that we have a hard time being content in the season of life we find ourselves. In fact, we just find it hard to be content. If our hair is curly we straighten it. If we have skin that is too white we try to get a [...]
Embracing is a lot more fun than running.
To Embrace simply means to: 1 hold (someone) closely in one's arms, as a sign of affection. (I totally enjoy either giving or receiving this meaning.)2 accept or support (a belief, theory, or change) willingly and enthusiastically: (Enthusiastically is the key word here.)3 include or contain (something) as a constituent part. (This meaning is kind of [...]
Why another blog?
Why blog? I guess I have a desire to begin writing about some of the things I have learned over my lifetime. I turned 60 this year and began to realize I actually might have something to share with others. The other reason I want to write some of my thoughts is to record them for my [...]